HypnoBirthing® Packages

I’m a fully trained Birth Doula and HypnoBirthing® (The Mongan Method) Practitioner. I offer birth education classes and packages to suit a range of needs and budgets.

I’m based in Bunbury/Dardanup and I teach HypnoBirthing® classes throughout the South West, both privately or in group sessions, however I also travel regularly, so I can also teach HypnoBirthing® in many different places, or even via Skype!

Here are the packages I offer… (if you’re on your phone, click on the class and it will open up the image so you can zoom in to read).

package comparison 2016

 

{ Do you live in the South West? }

Me too! I can come to you and do the HypnoBirthing® course in the comfort of your own home, or in a group setting!

 

{ Upcoming Group Course Dates }

Bunbury: Evenings 6pm-8.30pm: Mon 8, 15, 22, 29 May & Tues 6 June

Classes are limited to 4 couples, so please book in early to ensure you don’t miss out!

If the above dates/times/locations don’t suit you, please let me know and I’m happy to work with you to schedule something to suit.

Private classes and classes with friends can be booked any time.

 

{ How far do I travel for local classes in the South West? }

I can travel anywhere in the South West. I do charge a small fee to cover the extra cost of fuel if your home is more than 30km away from Dardanup West, but it’s very minimal, just to cover my extra travel costs. I regularly do classes in Dardanup, Bunbury, Binningup, Busselton, Australind, Eaton, Collie, Capel, Donnybrook, Cowaramup, Margaret River… I go all over the place really!

 

{ Don’t live in the South West? }

No problem! I can still teach you via webcam, either privately or as a group with my “Virtually Present” package.

Or click on my “Wanderlust” link in the menu to find out how to get me to come to your area and I can teach you the course in person! Yep! Honest!

 

{ Doing the HypnoBirthing® Course for a second time? }

If you’ve already done the HypnoBirthing® course with me during a previous pregnancy and would like to do the course again for your current pregnancy, I’m happy to offer a discount to you. See the table above for details.

You get so much out of doing the course for a second time. In the words of one of my repeat clients, “I found the HypnoBirthing course so interesting the second time round. It was just like watching a psychological thriller a second time… everything makes sense!”

 

{ Is finance an issue? }

I do understand that money can be tight during pregnancy and parenthood. If cost is an issue, please contact me to arrange a payment plan.

 

{ What does HypnoBirthing® teach? }

HypnoBirthing® is a full childbirth education course and so much more.

Throughout the course, we discuss what your body will be doing during labour and birth and why. We talk about what your baby will be doing during labour and birth and why. The course explains how to work with your body’s birthing process and natural expulsive reflex, to allow your body to do what it was designed to do and does so well. It teaches anatomy, breathing techniques, how different positions, interventions and situations help or hinder the labour and birth process.

It teaches your partner about birth and gives them tips and confidence on how to best support you.

It teaches the history of birth and the medical system.

It explains how fear and stress affects your body’s ability to birth and also affects your baby’s oxygen supply. It’s important to face your fears and work through them and release them, so they don’t become an issue during your labour and birth. HypnoBirthing® helps you do this.

It discusses breastfeeding, care providers, water births, hospital births, home births, cord clamping, scans tests and your options… it goes over SO much over the space of 5 weeks.

But the biggest thing you’ll notice isn’t the specifics of what it teaches. The biggest thing that you’ll notice is what all this information changes your mindset about birth. HypnoBirthing® helps you get back to your instincts. By the end of the course, you will notice that you will be feeling so much more confident. SO much more informed. And SO much more excited about your upcoming birth than you ever thought possible. It will really ignite a passion inside you, that you may never have realised you had.

And that’s something that you will take with you throughout the rest of your pregnancy, your birth, your post partum period, parenthood, and the rest of your life.

If you are considering signing up for a HypnoBirthing® course, do it. You won’t regret it.

For a full run-down of exactly what’s included in each class, please visit my “What is HypnoBirthing” page.

 

{ What are other people saying? }

“Janelle’s HypnoBirthing classes taught me so much more than I’d have learnt in any antenatal classes. I was able to birth my daughter calmly, knowing and understanding that my body was doing exactly what it was designed for. The classes also gave my partner the tools to be my ultimate birth companion which allowed me to birth completely without fear!” – Hannah K (Australind). First Time Mum (2015)

“Janelle has been my doula and HypnoBirthing practitioner for 2 of my births. She (and HypnoBirthing) opened my eyes to the incredible, physiological process of birth and that it isn’t something to be feared; but to be embraced. She showed me that birth CAN be beautiful and for me, it absolutely was.” – Sashi H (Bunbury). VBAC Mum (2013 & 2015)

“The Hypnobirthing classes really helped me to appreciate and enjoy my pregnancy and birth and have left me with knowledge, wisdom and tools that I can still use my day to day life. Janelle really is such a genuine, caring and encouraging person who knows A LOT about birth.” – Elyshe R (Australind). First Time Mum (2015)

You can read more of what people are saying on my Testimonials page.

 

If you would like more information or would like to arrange a meeting, please email me at janelle@trustbreathebirth.com.au

 

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    Facebook Posts

    Trust Breathe Birth - HypnoBirthing in Bunbury & Surrounds shared their event.

    { Bunbury HypnoBirthing® Classes }

    Mondays 8, 15, 22, 29 May & Tues 6 June

    6pm-8.30pm

    Limited to 4 couples.

    Bookings Essential: www.trustbreathebirth.com.au/hypnobirthing/enrol-in-a-class/

    💚💚💚💚

    If you have any questions, you're more than welcome to send me a pm. I'm always happy to answer questions about the course!

    Feel free to share the event with any friends who you feel may be interested!

    Thanks everyone!

    Janelle xx
    ... See MoreSee Less

    HypnoBirthing® Bunbury Group Course with Trust Breathe Birth

    May 8, 6:00pm

    Bunbury Counselling

    Evenings 6pm-8.30pm: Mon 8, 15, 22, 29 May & Tues 6 June 2017. (The course runs for 5 weeks. Each c...

    HypnoBirthing® Bunbury Group Course with Trust Breathe Birth

    4 weeks ago

    Trust Breathe Birth - HypnoBirthing in Bunbury & Surrounds added an event.

    Evenings 6pm-8.30pm: Mon 8, 15, 22, 29 May & Tues 6 June 2017.

    (The course runs for 5 weeks. Each class is 2.5 hours long.)

    Venue: Bunbury Counselling, on Spencer Street.

    Cost: $450 per couple.

    Bookings Essential: www.trustbreathebirth.com.au/hypnobirthing/enrol-in-a-class/

    Everyone who signs up also receives a FREE official “HypnoBirthing: The Mongan Method” book (which is posted out to you upon enrolment), plus a relaxation CD and digital tracks for pregnancy and birth. You also receive plenty of handouts and other items during the course as well.

    The course is limited to 3 couples, so please get in quick to avoid missing out!

    A sample of the topics covered in the HypnoBirthing® course include...

    - The physiology of labour and birth

    - History of Birthing

    - How the Uterus & Birthing Muscles Work

    - How fear affects your birthing body

    - Bonding with baby while you are pregnant

    - Selecting Care Providers and Your Birthing Environment

    - Preparing your Mind and Body for Birth

    - Breathing Techniques for labour

    - Relaxation Techniques for pregnancy, labour and birth

    - Visualisations and Affirmations

    - Writing a birth plan

    - Breech Babies

    - Looking at Your Guess Date (Due Date)

    - Artificial Induction / Natural Ways to Initiate Labour

    - Releasing Emotions, Fears and Limiting Thoughts

    - Birth Companions Role (teaches your partner how they can help!)

    - Misconceptions about Labour

    - What you can do if Labor Slows or Rests

    - Positions for labour & birthing

    - Repositioning Baby if needed

    - First Breastfeeding

    - Baby’s First Hour

    If you're preparing for a positive birth experience, it's SO important to choose a wonderful, positive, informative birth education program to help you fully understand birth and mentally prepare yourself and your partner for labour, birth and parenthood.

    HypnoBirthing is a full birth education program, which explains exactly what happens with your body and baby during labour and birth. Knowing this will allow you to work with your labour, and often love the experience, rather than just enduring it. HypnoBirthing is a full, holistic birth education program which runs as one 2.5 hour class a week for 5 weeks.

    ....................................

    What is HypnoBirthing®?

    HypnoBirthing® is a full childbirth education course and so much more.

    Throughout the course, we discuss what your body will be doing during labour and birth and why. We talk about what your baby will be doing during labour and birth and why. The course explains how to work with your body’s birthing process and natural expulsive reflex, to allow your body to do what it was designed to do and does so well. It teaches anatomy, breathing techniques, how different positions, interventions and situations help or hinder the labour and birth process.

    It teaches your partner about birth and gives them confidence and tips (and even a cheat sheet!) on how to best support you.

    It teaches the history of birth and the medical system.

    It explains how fear and stress affects your body’s ability to birth and also affects your baby’s oxygen supply. It’s important to face your fears and work through them and release them, so they don’t become an issue during your labour and birth. HypnoBirthing® helps you do this.

    It discusses breastfeeding, care providers, water births, hospital births, home births, cord clamping, scans tests and your options… it goes over SO much over the space of 5 weeks.

    But the biggest thing you’ll notice isn’t the specifics of what it teaches. The biggest thing that you’ll notice is what all this information changes your mindset about birth. HypnoBirthing® helps you get back to your instincts. By the end of the course, you will notice that you will be feeling SO much more confident. SO much more informed. And SO much more excited about your upcoming birth than you ever thought possible. It will really ignite a passion inside you, that you may have never realised you had.

    And that’s something that you will take with you throughout the rest of your pregnancy, your birth, your post partum period, parenthood, and the rest of your life.

    ....................................


    Private classes are also available to be booked any time and can also be booked by clicking the link above.

    More information on what HypnoBirthing is can be found on my website: www.trustbreathebirth.com.au or comment or pm me if you have questions �

    Janelle xx

    ....................................

    HypnoBirthing Practitioner and Birth Doula
    www.trustbreathebirth.com.au
    ... See MoreSee Less

    HypnoBirthing® Bunbury Group Course with Trust Breathe Birth

    May 8, 6:00pm

    Bunbury Counselling

    Evenings 6pm-8.30pm: Mon 8, 15, 22, 29 May & Tues 6 June 2017. (The course runs for 5 weeks. Each c...

    HypnoBirthing® Bunbury Group Course with Trust Breathe Birth

    4 weeks ago

    Australian Doulas
    HypnoBirthing
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