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  • HypnoBirthing throughout Australia
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  • Popular Blog Posts

    The Waterbirth of Bodhi

    After making the sea change to Margaret River, we decided that we were finally ready to hang up our party shoes and become parents. Unfortunately, the universe didn’t make it that easy for us. After temperature tracking for 6 months with no results (and with (more…)

    21/12/160 comments

    Does it traumatise kids if they see labour and birth?

      I talk a bit about my own births when teaching my HypnoBirthing classes, and one thing I sometimes get asked by second/third/fourth time parents when explaining my fourth birth (which was a planned homebirth after 2 previous caesareans), is: “Did the kids mind seeing (more…)

    14/09/160 comments

    5 Tips For Choosing the Right Care Provider For Your Birth

    It’s SO important to choose your birthing environment and care provider wisely. So often we hear about women having terrible labour and/or birth experiences, or long recoveries after having a baby, and people put it down to “well that’s just part of birth”. But in (more…)

    02/09/160 comments

    Does everyone need a doula

    Today I thought I’d write about something that’s been on my mind for a while. Every time I hear the sentence “Every birthing mother needs a doula”, I cringe a little bit. I think what that person is trying to say is “If I was (more…)

    27/07/140 comments

    Facebook Posts

    Trust Breathe Birth - HypnoBirthing in Bunbury & Surrounds shared their event.

    { Bunbury HypnoBirthing® Classes }

    Mondays 8, 15, 22, 29 May & Tues 6 June


    Limited to 4 couples.

    Bookings Essential:


    If you have any questions, you're more than welcome to send me a pm. I'm always happy to answer questions about the course!

    Feel free to share the event with any friends who you feel may be interested!

    Thanks everyone!

    Janelle xx
    ... See MoreSee Less

    HypnoBirthing® Bunbury Group Course with Trust Breathe Birth

    May 8, 6:00pm

    Bunbury Counselling

    Evenings 6pm-8.30pm: Mon 8, 15, 22, 29 May & Tues 6 June 2017. (The course runs for 5 weeks. Each c...

    HypnoBirthing® Bunbury Group Course with Trust Breathe Birth

    4 weeks ago

    Trust Breathe Birth - HypnoBirthing in Bunbury & Surrounds added an event.

    Evenings 6pm-8.30pm: Mon 8, 15, 22, 29 May & Tues 6 June 2017.

    (The course runs for 5 weeks. Each class is 2.5 hours long.)

    Venue: Bunbury Counselling, on Spencer Street.

    Cost: $450 per couple.

    Bookings Essential:

    Everyone who signs up also receives a FREE official “HypnoBirthing: The Mongan Method” book (which is posted out to you upon enrolment), plus a relaxation CD and digital tracks for pregnancy and birth. You also receive plenty of handouts and other items during the course as well.

    The course is limited to 3 couples, so please get in quick to avoid missing out!

    A sample of the topics covered in the HypnoBirthing® course include...

    - The physiology of labour and birth

    - History of Birthing

    - How the Uterus & Birthing Muscles Work

    - How fear affects your birthing body

    - Bonding with baby while you are pregnant

    - Selecting Care Providers and Your Birthing Environment

    - Preparing your Mind and Body for Birth

    - Breathing Techniques for labour

    - Relaxation Techniques for pregnancy, labour and birth

    - Visualisations and Affirmations

    - Writing a birth plan

    - Breech Babies

    - Looking at Your Guess Date (Due Date)

    - Artificial Induction / Natural Ways to Initiate Labour

    - Releasing Emotions, Fears and Limiting Thoughts

    - Birth Companions Role (teaches your partner how they can help!)

    - Misconceptions about Labour

    - What you can do if Labor Slows or Rests

    - Positions for labour & birthing

    - Repositioning Baby if needed

    - First Breastfeeding

    - Baby’s First Hour

    If you're preparing for a positive birth experience, it's SO important to choose a wonderful, positive, informative birth education program to help you fully understand birth and mentally prepare yourself and your partner for labour, birth and parenthood.

    HypnoBirthing is a full birth education program, which explains exactly what happens with your body and baby during labour and birth. Knowing this will allow you to work with your labour, and often love the experience, rather than just enduring it. HypnoBirthing is a full, holistic birth education program which runs as one 2.5 hour class a week for 5 weeks.


    What is HypnoBirthing®?

    HypnoBirthing® is a full childbirth education course and so much more.

    Throughout the course, we discuss what your body will be doing during labour and birth and why. We talk about what your baby will be doing during labour and birth and why. The course explains how to work with your body’s birthing process and natural expulsive reflex, to allow your body to do what it was designed to do and does so well. It teaches anatomy, breathing techniques, how different positions, interventions and situations help or hinder the labour and birth process.

    It teaches your partner about birth and gives them confidence and tips (and even a cheat sheet!) on how to best support you.

    It teaches the history of birth and the medical system.

    It explains how fear and stress affects your body’s ability to birth and also affects your baby’s oxygen supply. It’s important to face your fears and work through them and release them, so they don’t become an issue during your labour and birth. HypnoBirthing® helps you do this.

    It discusses breastfeeding, care providers, water births, hospital births, home births, cord clamping, scans tests and your options… it goes over SO much over the space of 5 weeks.

    But the biggest thing you’ll notice isn’t the specifics of what it teaches. The biggest thing that you’ll notice is what all this information changes your mindset about birth. HypnoBirthing® helps you get back to your instincts. By the end of the course, you will notice that you will be feeling SO much more confident. SO much more informed. And SO much more excited about your upcoming birth than you ever thought possible. It will really ignite a passion inside you, that you may have never realised you had.

    And that’s something that you will take with you throughout the rest of your pregnancy, your birth, your post partum period, parenthood, and the rest of your life.


    Private classes are also available to be booked any time and can also be booked by clicking the link above.

    More information on what HypnoBirthing is can be found on my website: or comment or pm me if you have questions �

    Janelle xx


    HypnoBirthing Practitioner and Birth Doula
    ... See MoreSee Less

    HypnoBirthing® Bunbury Group Course with Trust Breathe Birth

    May 8, 6:00pm

    Bunbury Counselling

    Evenings 6pm-8.30pm: Mon 8, 15, 22, 29 May & Tues 6 June 2017. (The course runs for 5 weeks. Each c...

    HypnoBirthing® Bunbury Group Course with Trust Breathe Birth

    4 weeks ago

    Australian Doulas