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I can be contacted by emailing janelle@trustbreathebirth.com.au or via the form below.

 

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  • HypnoBirthing throughout Australia
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  • Popular Blog Posts

    The Waterbirth of Bodhi

    After making the sea change to Margaret River, we decided that we were finally ready to hang up our party shoes and become parents. Unfortunately, the universe didn’t make it that easy for us. After temperature tracking for 6 months with no results (and with (more…)

    21/12/160 comments

    Does it traumatise kids if they see labour and birth?

      I talk a bit about my own births when teaching my HypnoBirthing classes, and one thing I sometimes get asked by second/third/fourth time parents when explaining my fourth birth (which was a planned homebirth after 2 previous caesareans), is: “Did the kids mind seeing (more…)

    14/09/160 comments

    5 Tips For Choosing the Right Care Provider For Your Birth

    It’s SO important to choose your birthing environment and care provider wisely. So often we hear about women having terrible labour and/or birth experiences, or long recoveries after having a baby, and people put it down to “well that’s just part of birth”. But in (more…)

    02/09/160 comments

    Does everyone need a doula

    Today I thought I’d write about something that’s been on my mind for a while. Every time I hear the sentence “Every birthing mother needs a doula”, I cringe a little bit. I think what that person is trying to say is “If I was (more…)

    27/07/140 comments

    Facebook Posts

    Trust Breathe Birth - HypnoBirthing in Bunbury & Surrounds shared their event.

    { This Sunday }

    Calling all Expectant Mum's and New Mum's!

    I have a HypnoMothering® workshop coming up in Bunbury this Sunday! Places are limited so bookings are essential.

    I'm not sure when the next one will be scheduled, so if you'd like to take part in this workshop, now is a great time to sign up!

    Feel free to share this event with your friends if you know someone who may be interested.

    What is it?...

    HypnoMothering® is a fun, practical, 2.5 hour class which teaches techniques to help deal with the challenges that new Mums face & help ease the transition into motherhood.

    Rather than focusing on "parenting advice" for baby, this class instead discusses things that Mum's deal with themselves, and it offers resources and techniques to help you in those situations (Mum guilt, exhaustion, judgement, loneliness, etc).

    It's a class which is designed by Mum's, for Mums.

    When: 8th of January 2017

    HypnoMothering® for Post Partum Mums: 10am-12.30pm

    HypnoMothering® for Pregnant Mums: 2pm-4.30pm

    Where: Bunbury Counselling, Spencer Street, Bunbury

    Cost: $75 - $100

    Bookings Essential.

    As well as doing the class itself, you also get 8 relaxation tracks to take home with you. The relaxation tracks are specifically designed to help Mum's with issues such as sleep, bonding and anxiety.

    HypnoMothering® is a stand alone class that meshes in well with the HypnoBirthing course, however it can be done by any pregnant Mum or new Mum, regardless of if you have done the HypnoBirthing course or not. You don't need to have done the HypnoBirthing course to do the HypnoMothering® class.

    If you'd like to join me, you can enrol directly from my website here: www.trustbreathebirth.com.au/hypnobirthing/enrol-in-a-class/

    Some of the topics and techniques covered in HypnoMothering® include:

    - Hypnotherapy and other techniques for anxiousness & sleep issues.

    - Tips and techniques to guide new mothers through a gentle transition into motherhood.

    - Discussions and techniques to Empower new mothers to embrace their own unique journey free from outside expectations or judgment.

    - How to make the most of limited sleep or broken sleep cycles

    - How to stay calm and centred through stressful situations

    - How to develop your maternal instincts

    - A safe place for mothers to find focus and clarity amidst the myriad of feelings and challenges that come with motherhood

    If you would like to chat more about any of my classes, feel free to pm me. I'm always happy to answer questions!

    Janelle xx

    HypnoBirthing® Practitioner & Birth Doula
    www.trustbreathebirth.com.au

    Please RSVP to the Facebook event to receive notifications about the workshop! www.facebook.com/events/1808976539342909/
    ... See MoreSee Less

    HypnoMothering® Bunbury Group Classes - January 2017

    Mar 12, 10:00am

    Bunbury Counselling

    I'll be offering HypnoMothering workshops again sometime around March. If you're interested in comin...

    HypnoMothering® Bunbury Group Classes - January 2017

    3 months ago

    Trust Breathe Birth - HypnoBirthing in Bunbury & Surrounds shared their event.

    2017 marks the year that I will officially be stepping back from doula-ing.

    HypnoBirthing, birth education and families will continue to be where my heart lies, but with homeschooling my own 4 kiddos, and my hubby starting up his own mobile mechanic business, my time is pretty stretched so I'll be taking a good look at my HypnoBirthing schedule as well.

    Which means that if you'd like to learn HypnoBirthing for your upcoming birth, I can't stress strongly enough, please consider doing my January course to ensure you don't miss out!

    If you're pregnant, due in the first half of 2017 and would like to enjoy your pregnancy and want to spend it bonding with your baby, then you're planning to birth your baby without fear, but with confidence and joy, I highly recommend you join my January HypnoBirthing course so you don't miss out! I'm not sure when my next one will be scheduled after that.

    Please feel free to share this event with your friends.

    I know it's a hard time of year for a family budget, but payment plans are available and I promise you will not regret doing this course. It's totally worth it.

    If you have any questions, feel free to ask!

    Janelle xx

    www.trustbreathebirth.com.au
    ... See MoreSee Less

    HypnoBirthing® Bunbury Group Course with Trust Breathe Birth

    Jan 23, 6:00pm

    Bunbury Counselling

    Mondays 6pm-8.30pm: 23 Jan, 30 Jan, 6 Feb, 13 Feb, 20 Feb. (The course runs for 5 weeks. Each class...

    HypnoBirthing® Bunbury Group Course with Trust Breathe Birth

    3 months ago

    Australian Doulas
    HypnoBirthing
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