08

Apr 15

Share Your Birth Story

by Janelle - Trust Breathe Birth0 comments

by Janelle - Trust Breathe Birth on 08 April, 2015
0 comments

Would you like to share your Birth Story on my blog? As a doula, I always tell Mums that it’s a good idea to write their birth story down. You may have loved your birth… this is a great way to re-live it! It’s also beautiful to be able to read back over your story […]






This post has been featured in the following categories. Click on a category to view similar posts...
Categories : Birth, Birth Stories, Doula, VBAC

19

Mar 15

FREE Printable Birth Affirmations

by Janelle - Trust Breathe Birth17 comments

by Janelle - Trust Breathe Birth on 19 March, 2015
17 comments

Would you like some FREE printable birth affirmations? Well, I have good news! My wonderful friend Sashi is a graphic designer and has created some beautiful birth affirmations for her upcoming birth… and she thought it would be lovely to share them all with all the other Mum’s out there who are looking for birth affirmations […]






This post has been featured in the following categories. Click on a category to view similar posts...
Categories : Birth, Doula, HypnoBirthing, Pregnancy, VBAC

11

Feb 15

The journey of a VBAC Mum

by Janelle - Trust Breathe Birth0 comments

by Janelle - Trust Breathe Birth on 11 February, 2015
0 comments

This post isn’t saying anything that VBAC Mum’s don’t already know. This post is for everyone else… who may be interested in understanding VBAC Mum’s a bit better. For those of you who have never met me, you may not know that VBAC’s are a passion of mine. Myself, I’ve had a VBAC and a […]






This post has been featured in the following categories. Click on a category to view similar posts...
Categories : Birth, Doula, I Tend To Ramble, Pregnancy, VBAC

19

Jan 15

What is HypnoBirthing

by Janelle - Trust Breathe Birth0 comments

by Janelle - Trust Breathe Birth on 19 January, 2015
0 comments

What exactly is HypnoBirthing? Anyone who’s spoken to me in the past two years has heard me go on and on about it, but what exactly is it? To help people understand it, I thought I’d answer the most common questions I get asked about HypnoBirthing. If you have any questions which aren’t answered here, just […]






This post has been featured in the following categories. Click on a category to view similar posts...
Categories : Birth, Doula, HypnoBirthing

10

Jan 15

HypnoBirthing – My Journey

by Janelle - Trust Breathe Birth0 comments

by Janelle - Trust Breathe Birth on 10 January, 2015
0 comments

When I was about 15 weeks pregnant with my fourth daughter, I completed my training to become a HypnoBirthing practitioner. (I may as well make the most of the spotlight while I’ve got your attention… yes I do have spaces available if you’re in the south west of Western Australia and would like to learn […]






This post has been featured in the following categories. Click on a category to view similar posts...
Categories : Babies, Birth, Doula, HypnoBirthing, My Life

27

Jul 14

Does everyone need a doula

by Janelle - Trust Breathe Birth0 comments

by Janelle - Trust Breathe Birth on 27 July, 2014
0 comments

Today I thought I’d write about something that’s been on my mind for a while. Every time I hear the sentence “Every birthing mother needs a doula”, I cringe a little bit. I think what that person is trying to say is “If I was going to have a baby, I would need a doula”. […]






This post has been featured in the following categories. Click on a category to view similar posts...
Categories : Birth, Doula, Pregnancy

23

Apr 14

As a doula I see birth in everything apparently

by Janelle - Trust Breathe Birth0 comments

by Janelle - Trust Breathe Birth on 23 April, 2014
0 comments

I saw this, and my doula mind worded it slightly differently… Doctors restricted birthing mothers. They stopped birthing mothers from being able to move around and change positions during labour. They gave them all sorts of drugs. They told them they couldn’t follow their instincts and instead had to do as they’re told. The birthing […]






This post has been featured in the following categories. Click on a category to view similar posts...
Categories : Birth, Doula, I Tend To Ramble

20

Feb 14

Back Pain During Pregnancy

by Janelle - Trust Breathe Birth0 comments

by Janelle - Trust Breathe Birth on 20 February, 2014
0 comments

My back is soooo sore today… So I made up my own version of a belly support using my Rebozo. I can’t say I knew exactly what I was doing as it’s the first time I’ve ever tied a Rebozo around myself (it’s much easier to see what I’m doing when it’s on someone else’s […]






This post has been featured in the following categories. Click on a category to view similar posts...
Categories : Doula, I Tend To Ramble, My Life, Pregnancy

21

Jan 14

Just when the caterpillar thought the world was over, it became a butterfly…

by Janelle - Trust Breathe Birth0 comments

by Janelle - Trust Breathe Birth on 21 January, 2014
0 comments

I always seem to have my “doula hat” on… Regardless of what I read, in my head it always seems to relate back to birth… Including this quote, which I saw on a page that (as usual) didn’t have anything to do with birth 🙂 I think I’ll be printing this pictured quote and sticking […]






This post has been featured in the following categories. Click on a category to view similar posts...
Categories : Birth, Doula, I Tend To Ramble

24

Aug 13

Doula that’s fit for a Princess (according to my kids)…

by Janelle - Trust Breathe Birth0 comments

by Janelle - Trust Breathe Birth on 24 August, 2013
0 comments

My kids crack me up 🙂 I had a funny conversation with my 4 year old & 6 year old daughters while I was getting ready to go and visit a pregnant Mumma this week. Here’s what happened… Miss 6: Mumma, why are you going out again? Me: I’m going to go and talk to […]






This post has been featured in the following categories. Click on a category to view similar posts...
Categories : Doula, I Love My Kids, I Tend To Ramble, Kids, My Life, Parenting


 

Find me on

facebooktwitterinstagramrss
Promote your stuff!
Printable Birth Affirmations
HypnoBirthing Packages

Popular Blog Posts

The Waterbirth of Bodhi

After making the sea change to Margaret River, we decided that we were finally ready to hang up our party shoes and become parents. Unfortunately, the universe didn’t make it that easy for us. After temperature tracking for 6 months with no results (and with (more…)

21/12/160 comments

Does it traumatise kids if they see labour and birth?

  I talk a bit about my own births when teaching my HypnoBirthing classes, and one thing I sometimes get asked by second/third/fourth time parents when explaining my fourth birth (which was a planned homebirth after 2 previous caesareans), is: “Did the kids mind seeing (more…)

14/09/160 comments

5 Tips For Choosing the Right Care Provider For Your Birth

It’s SO important to choose your birthing environment and care provider wisely. So often we hear about women having terrible labour and/or birth experiences, or long recoveries after having a baby, and people put it down to “well that’s just part of birth”. But in (more…)

02/09/160 comments

Does everyone need a doula

Today I thought I’d write about something that’s been on my mind for a while. Every time I hear the sentence “Every birthing mother needs a doula”, I cringe a little bit. I think what that person is trying to say is “If I was (more…)

27/07/140 comments

Facebook Posts

Trust Breathe Birth - HypnoBirthing in Bunbury & Surrounds shared their event.

{ This Sunday }

Calling all Expectant Mum's and New Mum's!

I have a HypnoMothering® workshop coming up in Bunbury this Sunday! Places are limited so bookings are essential.

I'm not sure when the next one will be scheduled, so if you'd like to take part in this workshop, now is a great time to sign up!

Feel free to share this event with your friends if you know someone who may be interested.

What is it?...

HypnoMothering® is a fun, practical, 2.5 hour class which teaches techniques to help deal with the challenges that new Mums face & help ease the transition into motherhood.

Rather than focusing on "parenting advice" for baby, this class instead discusses things that Mum's deal with themselves, and it offers resources and techniques to help you in those situations (Mum guilt, exhaustion, judgement, loneliness, etc).

It's a class which is designed by Mum's, for Mums.

When: 8th of January 2017

HypnoMothering® for Post Partum Mums: 10am-12.30pm

HypnoMothering® for Pregnant Mums: 2pm-4.30pm

Where: Bunbury Counselling, Spencer Street, Bunbury

Cost: $75 - $100

Bookings Essential.

As well as doing the class itself, you also get 8 relaxation tracks to take home with you. The relaxation tracks are specifically designed to help Mum's with issues such as sleep, bonding and anxiety.

HypnoMothering® is a stand alone class that meshes in well with the HypnoBirthing course, however it can be done by any pregnant Mum or new Mum, regardless of if you have done the HypnoBirthing course or not. You don't need to have done the HypnoBirthing course to do the HypnoMothering® class.

If you'd like to join me, you can enrol directly from my website here: www.trustbreathebirth.com.au/hypnobirthing/enrol-in-a-class/

Some of the topics and techniques covered in HypnoMothering® include:

- Hypnotherapy and other techniques for anxiousness & sleep issues.

- Tips and techniques to guide new mothers through a gentle transition into motherhood.

- Discussions and techniques to Empower new mothers to embrace their own unique journey free from outside expectations or judgment.

- How to make the most of limited sleep or broken sleep cycles

- How to stay calm and centred through stressful situations

- How to develop your maternal instincts

- A safe place for mothers to find focus and clarity amidst the myriad of feelings and challenges that come with motherhood

If you would like to chat more about any of my classes, feel free to pm me. I'm always happy to answer questions!

Janelle xx

HypnoBirthing® Practitioner & Birth Doula
www.trustbreathebirth.com.au

Please RSVP to the Facebook event to receive notifications about the workshop! www.facebook.com/events/1808976539342909/
... See MoreSee Less

HypnoMothering® Bunbury Group Classes - January 2017

Mar 12, 10:00am

Bunbury Counselling

I'll be offering HypnoMothering workshops again sometime around March. If you're interested in comin...

HypnoMothering® Bunbury Group Classes - January 2017

3 months ago

Trust Breathe Birth - HypnoBirthing in Bunbury & Surrounds shared their event.

2017 marks the year that I will officially be stepping back from doula-ing.

HypnoBirthing, birth education and families will continue to be where my heart lies, but with homeschooling my own 4 kiddos, and my hubby starting up his own mobile mechanic business, my time is pretty stretched so I'll be taking a good look at my HypnoBirthing schedule as well.

Which means that if you'd like to learn HypnoBirthing for your upcoming birth, I can't stress strongly enough, please consider doing my January course to ensure you don't miss out!

If you're pregnant, due in the first half of 2017 and would like to enjoy your pregnancy and want to spend it bonding with your baby, then you're planning to birth your baby without fear, but with confidence and joy, I highly recommend you join my January HypnoBirthing course so you don't miss out! I'm not sure when my next one will be scheduled after that.

Please feel free to share this event with your friends.

I know it's a hard time of year for a family budget, but payment plans are available and I promise you will not regret doing this course. It's totally worth it.

If you have any questions, feel free to ask!

Janelle xx

www.trustbreathebirth.com.au
... See MoreSee Less

HypnoBirthing® Bunbury Group Course with Trust Breathe Birth

Jan 23, 6:00pm

Bunbury Counselling

Mondays 6pm-8.30pm: 23 Jan, 30 Jan, 6 Feb, 13 Feb, 20 Feb. (The course runs for 5 weeks. Each class...

HypnoBirthing® Bunbury Group Course with Trust Breathe Birth

3 months ago

Australian Doulas
HypnoBirthing
facebooktwitterinstagramrss
uparrow