10

Jan 15

HypnoBirthing – My Journey

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by Janelle - Trust Breathe Birth on 10 January, 2015
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When I was about 15 weeks pregnant with my fourth daughter, I completed my training to become a HypnoBirthing practitioner. (I may as well make the most of the spotlight while I’ve got your attention… yes I do have spaces available if you’re in the south west of Western Australia and would like to learn […]






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Categories : Babies, Birth, Doula, HypnoBirthing, My Life

13

Nov 14

My – I Did It – Moment

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by Janelle - Trust Breathe Birth on 13 November, 2014
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The story of my “I did it” moment, after my VBA2C birth. When looking through my Facebook newsfeed, I see so many photos of birthing Mumma’s holding their babies for the first time… a huge smile on the Mum’s face… a triumphant look… a happy look… a look of amazement and happiness and love and excitement […]






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Categories : Babies, Birth, Birth Stories, I Tend To Ramble, My Life

11

Nov 14

My Babywearing Journey

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by Janelle - Trust Breathe Birth on 11 November, 2014
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(Includes reviews of the carriers I’ve used at the bottom of this post. I’m not an expert by any means… I’m learning as I go, but I thought I’d share my experience). When I was pregnant with my first daughter, I wanted to get a baby carrier. I knew nothing about them, but I knew […]






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Categories : Babies, Handmade and Fair Trade, I Love My Kids, My Life, Parenting

02

Sep 14

How many kids should I have

by Janelle - Trust Breathe Birth2 comments

by Janelle - Trust Breathe Birth on 02 September, 2014
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Since having our fourth child a few months ago, I’m always getting asked what it’s like to have 4 kids. So I thought I’d share my thoughts with you all 🙂 In summary… I love having 4 kids! I find it easier than it sounds… And here’s why… One Child. When I first brought my first baby […]






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Categories : Babies, I Love My Kids, I Tend To Ramble, Kids, My Life, Parenting

29

Jun 14

Five years ago

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by Janelle - Trust Breathe Birth on 29 June, 2014
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It’s my daughters 5th birthday tomorrow! This time 5 years ago, I’d been watching Getaway on TV and they had a segment about Petra. I got all grumpy because I’ve always wanted to visit Petra and they were showing it as I was 40 weeks & 3 days pregnant, so I thought it’d be ages […]






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Categories : Babies, Birth, I Love My Kids, I Tend To Ramble, My Life, Parenting, Pregnancy

08

Jun 14

Motherhood… A nappy, a bath, a feed, a spew, a smile and a cuddle.

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by Janelle - Trust Breathe Birth on 08 June, 2014
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Bub is now 5 weeks old I had plans for today. I was actually kinda organised too! Everyone was dressed and ready… Then I heard a noise from bub. She’s done a nappy. A big one by the sound of it. I go to change her nappy and realise it’s somehow shot out the side/top […]






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Categories : Babies, I Love My Kids, I Tend To Ramble, Kids, My Life, Parenting

21

Jun 13

What does a high body temperature actually do?

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by Janelle - Trust Breathe Birth on 21 June, 2013
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My poor little baby bear (my 1 year old daughter) isn’t well and hasn’t been herself this week. She’s normally so happy, energetic and independent, but this week she’s been sort of miserable and has been requesting a few more cuddles than usual. That’s the “professional” way of explaining it anyway. The reality is that […]






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Categories : Babies, I Love My Kids, Kids, My Life, Parenting

24

Mar 13

Why is my baby crying? Trust your instincts…

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by Janelle - Trust Breathe Birth on 24 March, 2013
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When I was pregnant, I found that every second person was commenting on how I would soon have to get used to not getting much sleep. Now, to put it mildly, I had some very uncomfortable pregnancies, so hearing that didn’t really worry me because I wasn’t getting any sleep anyway. But I did go […]






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Categories : Babies, Parenting

08

Jan 13

Baby books lied to me…

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by Janelle - Trust Breathe Birth on 08 January, 2013
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Baby books, you tricked me! I specifically remember reading that babies started sleeping through the night after a couple of months. Pfffffftttttt!!!!!! I have a 3 year old who STILL wakes up 2-3 times a night. Plus a 5 year old who stays up as late as possible every night, then wakes up as soon […]






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Categories : Babies, I Love My Kids, I Tend To Ramble, Parenting

13

Oct 12

Pre-Pregnancy Body Versus Post Pregnancy Body

by Janelle - Trust Breathe Birth3 comments

by Janelle - Trust Breathe Birth on 13 October, 2012
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While holidaying at my in-laws farm this week, I remembered when my hubby and I used to visit out here when we first started going out. He was 20 and I was 17 and I remember standing by myself in the bathroom staring into the mirror and wishing that my tummy was flat instead of […]






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Categories : Babies, I Tend To Ramble, My Life, Parenting, Pregnancy


 

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Facebook Posts

Trust Breathe Birth - HypnoBirthing in Bunbury & Surrounds shared their event.

{ This Sunday }

Calling all Expectant Mum's and New Mum's!

I have a HypnoMothering® workshop coming up in Bunbury this Sunday! Places are limited so bookings are essential.

I'm not sure when the next one will be scheduled, so if you'd like to take part in this workshop, now is a great time to sign up!

Feel free to share this event with your friends if you know someone who may be interested.

What is it?...

HypnoMothering® is a fun, practical, 2.5 hour class which teaches techniques to help deal with the challenges that new Mums face & help ease the transition into motherhood.

Rather than focusing on "parenting advice" for baby, this class instead discusses things that Mum's deal with themselves, and it offers resources and techniques to help you in those situations (Mum guilt, exhaustion, judgement, loneliness, etc).

It's a class which is designed by Mum's, for Mums.

When: 8th of January 2017

HypnoMothering® for Post Partum Mums: 10am-12.30pm

HypnoMothering® for Pregnant Mums: 2pm-4.30pm

Where: Bunbury Counselling, Spencer Street, Bunbury

Cost: $75 - $100

Bookings Essential.

As well as doing the class itself, you also get 8 relaxation tracks to take home with you. The relaxation tracks are specifically designed to help Mum's with issues such as sleep, bonding and anxiety.

HypnoMothering® is a stand alone class that meshes in well with the HypnoBirthing course, however it can be done by any pregnant Mum or new Mum, regardless of if you have done the HypnoBirthing course or not. You don't need to have done the HypnoBirthing course to do the HypnoMothering® class.

If you'd like to join me, you can enrol directly from my website here: www.trustbreathebirth.com.au/hypnobirthing/enrol-in-a-class/

Some of the topics and techniques covered in HypnoMothering® include:

- Hypnotherapy and other techniques for anxiousness & sleep issues.

- Tips and techniques to guide new mothers through a gentle transition into motherhood.

- Discussions and techniques to Empower new mothers to embrace their own unique journey free from outside expectations or judgment.

- How to make the most of limited sleep or broken sleep cycles

- How to stay calm and centred through stressful situations

- How to develop your maternal instincts

- A safe place for mothers to find focus and clarity amidst the myriad of feelings and challenges that come with motherhood

If you would like to chat more about any of my classes, feel free to pm me. I'm always happy to answer questions!

Janelle xx

HypnoBirthing® Practitioner & Birth Doula
www.trustbreathebirth.com.au

Please RSVP to the Facebook event to receive notifications about the workshop! www.facebook.com/events/1808976539342909/
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HypnoMothering® Bunbury Group Classes - January 2017

Mar 12, 10:00am

Bunbury Counselling

I'll be offering HypnoMothering workshops again sometime around March. If you're interested in comin...

HypnoMothering® Bunbury Group Classes - January 2017

3 months ago

Trust Breathe Birth - HypnoBirthing in Bunbury & Surrounds shared their event.

2017 marks the year that I will officially be stepping back from doula-ing.

HypnoBirthing, birth education and families will continue to be where my heart lies, but with homeschooling my own 4 kiddos, and my hubby starting up his own mobile mechanic business, my time is pretty stretched so I'll be taking a good look at my HypnoBirthing schedule as well.

Which means that if you'd like to learn HypnoBirthing for your upcoming birth, I can't stress strongly enough, please consider doing my January course to ensure you don't miss out!

If you're pregnant, due in the first half of 2017 and would like to enjoy your pregnancy and want to spend it bonding with your baby, then you're planning to birth your baby without fear, but with confidence and joy, I highly recommend you join my January HypnoBirthing course so you don't miss out! I'm not sure when my next one will be scheduled after that.

Please feel free to share this event with your friends.

I know it's a hard time of year for a family budget, but payment plans are available and I promise you will not regret doing this course. It's totally worth it.

If you have any questions, feel free to ask!

Janelle xx

www.trustbreathebirth.com.au
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HypnoBirthing® Bunbury Group Course with Trust Breathe Birth

Jan 23, 6:00pm

Bunbury Counselling

Mondays 6pm-8.30pm: 23 Jan, 30 Jan, 6 Feb, 13 Feb, 20 Feb. (The course runs for 5 weeks. Each class...

HypnoBirthing® Bunbury Group Course with Trust Breathe Birth

3 months ago

Australian Doulas
HypnoBirthing
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