What Is Trust Breathe Birth?

As a trained Birth Doula and Qualified HypnoBirthing® practitioner, Janelle’s childbirth education classes help expectant parents embrace their journey through pregnancy, birth and parenthood and gives them the knowledge and confidence to achieve the birth they desire.

HypnoBirthing® in Bunbury and the South West… or anywhere in Australia!

HypnoBirthing® International (The Mongan Method)” is the original HypnoBirthing® program and the only course which has been written and endorsed by Marie Mongan herself.

When welcoming the newest member into your family, it’s important to understand your options when it comes to everything pregnancy, labour, birth and postpartum. It’s also important to understand how your birthing body works, so you can make choices about your birth which will help you achieve the type of birth you want, for the reasons you want them.

As a qualified HypnoBirthing® Practitioner, I offer both private and group HypnoBirthing® classes in Bunbury, Eaton, Dardanup and throughout the South West of WA, where I teach a well-thought-out program of birth education, which helps to prepare couples for birthing, both physically and mentally.

HypnoBirthing® returns to a woman the art of birthing in a way that allows her to summon her natural birthing instincts & birth her baby in safety & with ease.

Although I’m based near Bunbury, in the beautiful South West of WA, I also regularly travel all over Australia with my homeschool family and I teach HypnoBirthing® wherever I go. So if you’re not in the South West, don’t stress! Location isn’t an issue. I may be able to come to your town in my travels! Just contact me and I’ll let you know if/when I’ll be in your area! Or if there’s enough people wanting to learn HypnoBirthing® in your town, I may even be able to make a special detour to you, even if it wasn’t on my original plan. I love a good spontaneous adventure!

And for those who I can’t get to, I also offer private HypnoBirthing® classes via Skype! Nobody misses out.

There’s options for everyone. Find out more on my HypnoBirthing® Packages page, or enrol online!

 

Enroll Now

{ Upcoming Group HypnoBirthing® Course Dates }

Bunbury: Mondays at 6pm: 5 Sept, 12 Sept, 19 Sept, 26 Sept, 3 Oct 2016

Classes are limited to 4 couples.

 

{ Upcoming Group HypnoMothering® Course Dates }

Bunbury: Pregnant Mums: Sunday 28 August 2016 (1.30pm – 4.00pm)

Bunbury: New Mums: Sunday 28 August 2016 (10.00am – 12.30pm)

Classes are limited to 6 Mums.

 

Private classes and classes with friends can be booked any time.

If the above times/locations don’t suit you, please let me know!

Read the blog

I’m a homeschooling Mum to four daughters, I’m a HypnoBirthing® Practitioner, Birth Doula, VBAC & VBA2C Mum, wife, friend, woman… and my blog is where I write a bit about everything relevant in my life.

There’s posts about birth, my birth stories, birth stories which have been written by other Mum’s who would like to share their experiences, birthy tips, affirmations. All sorts of birthy goodness.

And there’s posts about the other side of my life too. Homeschooling my four kids, parenting, life as a Mum, my random thoughts.

Feel free to have a read through the posts, comment and share if you like. And use the blog to delve into my world, just a little bit.

Popular Blog Posts

The Birth of Mila

THE PREGNANCY Mila was a surprise but a surprise I desperately wanted 🙂 When I found out I was pregnant again, I was so so happy! So happy to be having another child but also so happy that I would get to experience one more (more…)

22/07/154 comments

The journey of a VBAC Mum

This post isn’t saying anything that VBAC Mum’s don’t already know. This post is for everyone else… who may be interested in understanding VBAC Mum’s a bit better. For those of you who have never met me, you may not know that VBAC’s are a (more…)

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The Birth Story of Skish: VBA2C

(The above photos are some of my professional birth photos, taken by Talitha from Spring Photography). I’ve been thinking about how to write my birth story for 4 months now. It was just so simple compared to my other 3, I reckon I could write it (more…)

19/09/141 comment

Does everyone need a doula

Today I thought I’d write about something that’s been on my mind for a while. Every time I hear the sentence “Every birthing mother needs a doula”, I cringe a little bit. I think what that person is trying to say is “If I was (more…)

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HypnoMothering® classes are on this Sunday!

Spaces limited. Bookings essential.

HypnoMothering® is a fun, practical, 2.5 hour class which teaches techniques to help deal with the challenges that new Mums face & help ease the transition into motherhood.

Rather than focusing on "parenting advice" for baby, this class instead discusses things that Mum's deal with themselves, and it offers resources and techniques to help you in those situations (Mum guilt, exhaustion, how to handle the constant advice which is given by friends/family/strangers, etc).

It's a class which is designed by Mum's, for Mums.

HypnoMothering® is a stand alone class that meshes in well with the HypnoBirthing course, however it can be done by any Mum, regardless of if you have done the HypnoBirthing course or not.

The HypnoMothering® class can be done when you are pregnant, or after your baby has been born. I teach the classes separately for pregnant mothers, and post partum mothers, as the two classes vary slightly due to mothers having different needs at these two times. However if you have done the class when you were pregnant, you don’t need to do the post partum one, as it covers the same topics, just from different angles.

Some of the other topics covered in the HypnoMothering® class include:

- How to make the most of limited sleep or broken sleep cycles

- How to stay calm and centred through stressful situations

- How to develop your maternal instincts

- How to find focus and clarity amidst the myriad of feelings that come with being a mother

Cost is $100 per Mum, or $75 if you have already done the HypnoBirthing course with me. That price also includes resources and relaxation tracks to take home with you.

If you'd like to join me, you can enrol directly from my website here: www.trustbreathebirth.com.au/hypnobirthing/enrol-in-a-class/

Or if you would like to chat more about any of my classes, feel free to pm me. I'm always happy to answer questions! :)

Janelle xx

HypnoBirthing® Practitioner & Birth Doula
www.trustbreathebirth.com.au
... See MoreSee Less

1 day ago

HypnoMothering® classes are on this Sunday! 

Spaces limited. Bookings essential.

HypnoMothering® is a fun, practical, 2.5 hour class which teaches techniques to help deal with the challenges that new Mums face & help ease the transition into motherhood. 

Rather than focusing on parenting advice for baby, this class instead discusses things that Mums deal with themselves, and it offers resources and techniques to help you in those situations (Mum guilt, exhaustion, how to handle the constant advice which is given by friends/family/strangers, etc). 

Its a class which is designed by Mums, for Mums. 

HypnoMothering® is a stand alone class that meshes in well with the HypnoBirthing course, however it can be done by any Mum, regardless of if you have done the HypnoBirthing course or not.

The HypnoMothering® class can be done when you are pregnant, or after your baby has been born. I teach the classes separately for pregnant mothers, and post partum mothers, as the two classes vary slightly due to mothers having different needs at these two times. However if you have done the class when you were pregnant, you don’t need to do the post partum one, as it covers the same topics, just from different angles.

Some of the other topics covered in the HypnoMothering® class include: 

- How to make the most of limited sleep or broken sleep cycles

- How to stay calm and centred through stressful situations

- How to develop your maternal instincts

- How to find focus and clarity amidst the myriad of feelings that come with being a mother 

Cost is $100 per Mum, or $75 if you have already done the HypnoBirthing course with me. That price also includes resources and relaxation tracks to take home with you.

If youd like to join me, you can enrol directly from my website here: http://www.trustbreathebirth.com.au/hypnobirthing/enrol-in-a-class/  

Or if you would like to chat more about any of my classes, feel free to pm me. Im always happy to answer questions! :)

Janelle xx 

HypnoBirthing® Practitioner & Birth Doula
www.trustbreathebirth.com.au

Trust Breathe Birth shared Kelly Stein | Fotografia's photo.

Why helloooooo there little baby! I see you wanted to make your entrance to this world in SPECTACULAR fashion!!! You definitely succeeded there! Welcome to the world little one!

What a fantastic photo!

#ThisIsNaturalBirth
.........................

HypnoBirthing Practitioner & Birth Doula
www.trustbreathebirth.com.au
... See MoreSee Less

Bom dia p/ vc que prefere tomar banho logo pela manhã The breaking waters <3 <3 #naturalbirth #ho...

2 days ago

Why helloooooo there little baby! I see you wanted to make your entrance to this world in SPECTACULAR fashion!!! You definitely succeeded there! Welcome to the world little one!

What a fantastic photo! 

#ThisIsNaturalBirth 
.........................

HypnoBirthing Practitioner & Birth Doula 
www.trustbreathebirth.com.au

Tara Watt and Ksenija Malia Leban like this

Tara WattThat's fantastic

2 days ago
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Trust Breathe Birth shared a photo.

Congratulations to this wonderful HypnoBirthing family on the birth of their third baby! Mr 10 pounds plus was born into the water last week. How precious are these photos? So beautiful!!! 😍😍😍

Thank you so much for sharing these pics with us Mumma! It truly makes my day when I see wonderful photos like this! Enjoy your babymoon!

Janelle xx

PS. I love the affirmations 😉 xxxxx
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I just wanted to pop in and express my gratitude for your free birth affirmations which I placed on ...

4 days ago

Congratulations to this wonderful HypnoBirthing family on the birth of their third baby! Mr 10 pounds plus was born into the water last week. How precious are these photos? So beautiful!!! 😍😍😍 

Thank you so much for sharing these pics with us Mumma! It truly makes my day when I see wonderful photos like this! Enjoy your babymoon! 

Janelle xx 

PS. I love the affirmations 😉 xxxxx

Emma Collins and Leigh Therese like this

Trust Breathe BirthIf anyone would like to download and print the affirmations in these pics, here's the link where you can download them for free! www.trustbreathebirth.com.au/blogdetail/FREE_Printable_Birth_Affirmations <3 <3 <3

FREE Printable Birth Affirmations4 days ago
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